Travis Kelce Sets the Record Straight on His Weight Loss—and Why He’s Feeling Better Than Ever
If you’ve been online lately, you may have seen headlines buzzing with claims that Kansas City Chiefs tight end Travis Kelce dropped a whopping 25 pounds during the NFL offseason. But when Kelce himself was asked about it, he gave the kind of answer only he could.
“Don’t believe all you read on the internet, guys, all right?” he said with a chuckle at a press conference on Tuesday. That familiar Kelce charm was on full display as he addressed the rumors swirling around his recent weight.
While he didn’t confirm that he had lost 25 pounds, the 35-year-old did admit he’s “down some weight” since the end of last season.
So, what’s really going on? Let’s dive into what Kelce had to say, what insiders have been reporting, and how the NFL vet is gearing up for another season—possibly his last.
“Each Year’s Different”: Kelce Talks Training and Rebuilding
For Kelce, the offseason was about more than just taking a breather—it was a chance to recalibrate.
“This year, I got some time to really focus on some form running and some things early on in the offseason that I just didn’t have time for last year,” he explained. “Each year’s different,” he added, emphasizing how important it is to “rebuild” with intention, especially as an athlete in his mid-30s.
Kelce said he’s “certainly feeling good,” and that’s what matters most to him. Whether the scale says he’s down five pounds or 25, he believes the payoff will show up where it counts—on the field.
Jeremy Fowler’s Report: 25 Pounds and a “Slimmer Look”
The rumors about Kelce’s weight loss gained traction after ESPN’s Jeremy Fowler said on SportsCenter that Kelce had “told people close to him” that he lost about 25 pounds this offseason.
Fowler added that Kelce “played a little heavier in 2024,” and decided it was time to make a change. According to Fowler, the tight end “vowed to change it, and he has.”
He also noted that despite a slight decline in performance last season, Kelce is still the guy his teammates trust on third downs. Slimming down may be part of a broader strategy to extend his career—or at least go out on a high note if this ends up being his last season.
A Look Back: Dad Bods, Beer, and Brotherly Banter
In true Kelce fashion, the topic of weight gain isn’t off-limits—it’s something he’s joked about openly. In a March 2024 episode of the New Heights podcast he co-hosts with his older brother, retired NFL center Jason Kelce, the pair poked fun at their fluctuating physiques.
At the time, Travis compared himself to his 280-pound brother, joking that they were “in the same weight class.” Jason responded by pointing out Travis had “been drinking more,” especially during the celebratory whirlwind following his third Super Bowl win.
It’s no secret that Travis and his superstar girlfriend, Taylor Swift, spent much of the post-Super Bowl offseason traveling together. From concerts to tropical getaways, the couple enjoyed some well-earned downtime after a grueling season.
From Partying to Prepping: The Florida Phase
After a few high-profile appearances earlier in the year, Kelce has been keeping a lower profile in recent months. He’s spent most of his time in Florida, quietly training and preparing for the 2025-26 season.
The contrast from his globe-trotting months with Swift is striking, but it’s clear the NFL star is entering a new phase. This offseason, it’s all about preparation, discipline, and (possibly) a leaner, meaner physique.
The change was already noticeable when Kelce and quarterback Patrick Mahomes joked about their “dad bods” during the Big Slick Celebrity Party in June. As they struggled to fit into their jerseys, Mahomes laughed, “This is dad-bod season.”
Travis, ever the entertainer, replied, “I have no kids. This is just what it looks like at 35!”
Could This Be His Last Season?
There’s also been speculation that this might be Kelce’s final NFL season. While he hasn’t confirmed anything yet, fans and analysts alike are keeping a close eye on every move he makes—from training choices to comments in pressers.
Fowler’s comments fueled the conversation further. He pointed out that while Kelce remains a productive player, there’s been a slight decline in his numbers, and slimming down might be his way of staying sharp and agile on the field.
“He’s trying to be slimmer and has gone hardcore this offseason to make it work,” Fowler said.
What Travis Kelce’s Weight Loss Really Means
Whether it’s 10 pounds or 25, the takeaway is this: Travis Kelce is taking his health and performance seriously. At 35, he knows the game is changing, and so is he.
But true to form, he’s doing it on his own terms—training hard, laughing louder, and never missing an opportunity to poke fun at himself along the way.
One thing’s for sure: whether this season is his last or not, Travis Kelce’s commitment to staying in top shape proves that he’s not done showing up for his team, his fans, or himself.